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How I can help
If child arrangements feel confusing, hostile or as though they are spiralling, I help you work out what to do next.
With 23 years of family court experience, I help separated parents make sense of the process, prepare properly, and move forward with clearer strategy, stronger paperwork, and confident Cafcass and hearing preparation.
Former Cafcass Family Court Adviser
23
Years of experience
Non-Practising Barrister
100 +
Families Supported
Be ready for hearings
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Practical strategy and calm preparation.
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Know what to say — and what not to.
Avoid court where possible
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I help you work out if court is necessary.
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I support early negotiations before things escalate.
Prepare strong paperwork
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Child-focused statements and court documents.
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Cafcass preparation so you know what to expect.
Mark, 42 — Father, Chelmsford
“Ophelia helped me turn my messy notes into a clear position statement — the judge even quoted from it. I couldn’t have done it without her.”
Daniel, 38 — Separated Dad, Colchester
“I only wish I’d found this sooner. Ophelia’s support with my C100 was a fraction of what I would’ve paid a solicitor.” 😊
Sophie, 35 — Mother of Two, London
“The advice Ophelia gave me before my Cafcass interview completely changed how I handled it. It was a real game-changer.”
My latest blogs
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